| Moving Time: |
1:04:07 |
| Distance: |
25.33 km |
| Speed: |
23.71 km/h |
| Ele Gain / Loss: |
519.20 m / 340.55 m |
| Power: |
194 wZ4
2.37 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.98 |
| TSS: |
103 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
833 kcal |
