Moving Time: 1:52:39
Distance: 60.57 km
Speed: 32.26 km/h
Ele Gain / Loss: 354.31 m / 359.56 m
Power: 211 wZ2 2.54 w/kg
Max Power: 384 w
Norm. Power: 219 wZ2
Intensity: 0.73
TSS: 99
Heart Rate: 129 bpm
Max HR: 145 bpm
Efficiency: 1.70 w/bpm
Decoupling: 2.9%good
Cadence: 87 rpm
Max Cad: 160 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.6 Nm
Calories: 1,592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution