| Moving Time: |
1:28:42 |
| Distance: |
16.39 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
576.22 m / 116.08 m |
| Power: |
104 wZ2
1.44 w/kg
|
| Max Power: |
174 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.68 |
| TSS: |
68 |
| Heart Rate: |
122 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
617 kcal |
