| Moving Time: |
1:03:29 |
| Distance: |
28.64 km |
| Speed: |
27.07 km/h |
| Ele Gain / Loss: |
981.35 m / 199.15 m |
| Power: |
307 wZ4
4.48 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
311 wZ4
|
| Intensity: |
0.96 |
| TSS: |
98 |
| Heart Rate: |
172 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,305 kcal |