| Moving Time: |
1:08:03 |
| Distance: |
23.10 km |
| Speed: |
20.37 km/h |
| Ele Gain / Loss: |
720.51 m / 182.62 m |
| Power: |
217 wZ3
2.61 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.90 |
| TSS: |
92 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
989 kcal |
