Moving Time: 0:59:09
Distance: 16.39 km
Speed: 16.62 km/h
Ele Gain / Loss: 576.22 m / 116.08 m
Power: 147 wZ2 2.53 w/kg
Max Power: 200 w
Norm. Power: 150 wZ2
Intensity: 0.62
TSS: 38
Heart Rate: 129 bpm
Max HR: 143 bpm
Efficiency: 1.16 w/bpm
Cadence: 77 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution