| Moving Time: |
1:51:45 |
| Distance: |
48.89 km |
| Speed: |
26.25 km/h |
| Ele Gain / Loss: |
437.92 m / 645.75 m |
| Power: |
140 wZ2
1.65 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.80 |
| TSS: |
119 |
| Heart Rate: |
141 bpm |
| Max HR: |
226 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
1,047 kcal |
