| Moving Time: |
1:14:57 |
| Distance: |
36.93 km |
| Speed: |
29.56 km/h |
| Ele Gain / Loss: |
379.79 m / 89.02 m |
| Power: |
206 wZ3
3.03 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.84 |
| TSS: |
89 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,034 kcal |
