Moving Time: 0:58:59
Distance: 16.61 km
Speed: 16.89 km/h
Ele Gain / Loss: 553.64 m / 232.53 m
Power: 133 wZ2 2.33 w/kg
Max Power: 229 w
Norm. Power: 136 wZ2
Intensity: 0.69
TSS: 47
Heart Rate: 156 bpm
Max HR: 171 bpm
Efficiency: 0.87 w/bpm
Cadence: 84 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 525 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution