| Moving Time: |
1:18:42 |
| Distance: |
25.34 km |
| Speed: |
19.32 km/h |
| Ele Gain / Loss: |
1173.68 m / 283.33 m |
| Power: |
215 wZ3
3.39 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.93 |
| TSS: |
114 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,133 kcal |
