| Moving Time: |
1:00:07 |
| Distance: |
12.77 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
401.29 m / 405.65 m |
| Power: |
148 wZ1
1.35 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.62 |
| TSS: |
39 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
595 kcal |
