| Moving Time: |
1:04:21 |
| Distance: |
11.72 km |
| Speed: |
10.93 km/h |
| Ele Gain / Loss: |
798.97 m / 4.07 m |
| Power: |
181 wZ2
2.51 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.61 |
| TSS: |
39 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
780 kcal |
