Moving Time: 0:53:54
Distance: 13.51 km
Speed: 15.03 km/h
Ele Gain / Loss: 834.58 m / 1.95 m
Power: 196 wZ3 3.44 w/kg
Max Power: 266 w
Norm. Power: 199 wZ3
Intensity: 0.87
TSS: 68
Heart Rate: 157 bpm
Max HR: 175 bpm
Efficiency: 1.27 w/bpm
Cadence: 70 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution