Moving Time: 1:20:12
Distance: 15.08 km
Speed: 11.28 km/h
Ele Gain / Loss: 670.79 m / 13.82 m
Power: 134 wZ2 1.79 w/kg
Max Power: 262 w
Norm. Power: 138 wZ3
Intensity: 0.76
TSS: 78
Heart Rate: 143 bpm
Max HR: 162 bpm
Efficiency: 0.97 w/bpm
Decoupling: -0.6%good
Cadence: 57 rpm
Max Cad: 105 rpm
Pedalling: 99.3% of the ride
Avg Torque: 22.9 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution