Moving Time: 0:41:06
Distance: 9.98 km
Speed: 14.57 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 259 wZ4 3.7 w/kg
Max Power: 352 w
Norm. Power: 261 wZ4
Intensity: 0.92
TSS: 57
Heart Rate: 151 bpm
Max HR: 165 bpm
Efficiency: 1.73 w/bpm
Cadence: 76 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution