| Moving Time: |
1:07:07 |
| Distance: |
18.46 km |
| Speed: |
16.51 km/h |
| Ele Gain / Loss: |
633.19 m / 91.03 m |
| Power: |
207 wZ2
2.3 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.84 |
| TSS: |
79 |
| Heart Rate: |
125 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
930 kcal |
