Moving Time: 0:44:49
Distance: 24.28 km
Speed: 32.51 km/h
Ele Gain / Loss: 354.98 m / 348.14 m
Power: 255 wZ3 3.49 w/kg
Max Power: 395 w
Norm. Power: 259 wZ4
Intensity: 0.91
TSS: 62
Heart Rate: 158 bpm
Max HR: 171 bpm
Efficiency: 1.64 w/bpm
Cadence: 83 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution