| Moving Time: |
1:34:56 |
| Distance: |
21.46 km |
| Speed: |
13.56 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
250 wZ3
3.42 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.85 |
| TSS: |
115 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.8%moderate
|
| Calories: |
1,589 kcal |
