| Moving Time: |
1:45:04 |
| Distance: |
20.23 km |
| Speed: |
11.55 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.04 m |
| Power: |
208 wZ4
2.77 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
1.02 |
| TSS: |
183 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,463 kcal |
