Moving Time: 0:50:25
Distance: 24.28 km
Speed: 28.90 km/h
Ele Gain / Loss: 354.99 m / 348.15 m
Power: 210 wZ3 2.63 w/kg
Max Power: 419 w
Norm. Power: 218 wZ3
Intensity: 0.84
TSS: 60
Heart Rate: 114 bpm
Max HR: 166 bpm
Efficiency: 1.91 w/bpm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution