| Moving Time: |
1:09:39 |
| Distance: |
13.36 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
974.40 m / 22.95 m |
| Power: |
181 wZ3
2.78 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.79 |
| TSS: |
73 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
844 kcal |
