| Moving Time: |
0:46:42 |
| Distance: |
23.57 km |
| Speed: |
30.28 km/h |
| Ele Gain / Loss: |
93.72 m / 89.54 m |
| Power: |
174 wZ4
1.87 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
1.04 |
| TSS: |
84 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
544 kcal |