| Moving Time: |
0:50:08 |
| Distance: |
7.72 km |
| Speed: |
9.24 km/h |
| Ele Gain / Loss: |
602.41 m / 0.58 m |
| Power: |
152 wZ3
2.41 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.91 |
| TSS: |
69 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
510 kcal |
