| Moving Time: |
0:44:23 |
| Distance: |
18.80 km |
| Speed: |
25.42 km/h |
| Ele Gain / Loss: |
301.10 m / 239.33 m |
| Power: |
151 wZ3
2.4 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.95 |
| TSS: |
66 |
| Heart Rate: |
147 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
448 kcal |