| Moving Time: |
1:16:56 |
| Distance: |
39.94 km |
| Speed: |
31.15 km/h |
| Ele Gain / Loss: |
202.56 m / 221.31 m |
| Power: |
185 wZ2
1.95 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.81 |
| TSS: |
84 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
953 kcal |
