| Moving Time: |
1:04:18 |
| Distance: |
31.88 km |
| Speed: |
29.75 km/h |
| Ele Gain / Loss: |
496.97 m / 455.06 m |
| Power: |
227 wZ4
3.24 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.94 |
| TSS: |
95 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
977 kcal |
