| Moving Time: |
1:15:05 |
| Distance: |
16.72 km |
| Speed: |
13.36 km/h |
| Ele Gain / Loss: |
626.00 m / 203.00 m |
| Power: |
157 wZ2
1.87 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.78 |
| TSS: |
77 |
| Heart Rate: |
151 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
789 kcal |