| Moving Time: |
1:45:29 |
| Distance: |
48.89 km |
| Speed: |
27.81 km/h |
| Ele Gain / Loss: |
437.91 m / 645.75 m |
| Power: |
153 wZ3
2.04 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.89 |
| TSS: |
138 |
| Heart Rate: |
119 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
221 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,080 kcal |