Moving Time: 0:47:18
Distance: 23.57 km
Speed: 29.90 km/h
Ele Gain / Loss: 93.72 m / 89.54 m
Power: 175 wZ2 2.33 w/kg
Max Power: 493 w
Norm. Power: 201 wZ3
Intensity: 0.77
TSS: 47
Heart Rate: 127 bpm
Max HR: 159 bpm
Efficiency: 1.58 w/bpm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution