| Moving Time: |
0:47:40 |
| Distance: |
23.57 km |
| Speed: |
29.67 km/h |
| Ele Gain / Loss: |
93.71 m / 89.53 m |
| Power: |
158 wZ3
2.26 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.86 |
| TSS: |
59 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
504 kcal |