| Moving Time: |
2:10:03 |
| Distance: |
21.46 km |
| Speed: |
9.90 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
169 wZ3
2.41 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.83 |
| TSS: |
148 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
52 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,472 kcal |
