| Moving Time: |
1:49:44 |
| Distance: |
35.96 km |
| Speed: |
19.66 km/h |
| Ele Gain / Loss: |
1140.49 m / 22.88 m |
| Power: |
187 wZ3
2.75 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
131 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,374 kcal |