| Moving Time: |
1:00:00 |
| Distance: |
13.39 km |
| Speed: |
13.39 km/h |
| Ele Gain / Loss: |
717.53 m / 97.02 m |
| Power: |
219 wZ2
2.43 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.66 |
| TSS: |
43 |
| Heart Rate: |
155 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
880 kcal |
