| Moving Time: |
0:45:01 |
| Distance: |
16.39 km |
| Speed: |
21.84 km/h |
| Ele Gain / Loss: |
576.22 m / 116.08 m |
| Power: |
242 wZ4
3.41 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.96 |
| TSS: |
69 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
729 kcal |