Moving Time: 1:58:40
Distance: 60.57 km
Speed: 30.62 km/h
Ele Gain / Loss: 354.30 m / 359.55 m
Power: 212 wZ2 1.93 w/kg
Max Power: 518 w
Norm. Power: 221 wZ2
Intensity: 0.71
TSS: 99
Heart Rate: 125 bpm
Max HR: 147 bpm
Efficiency: 1.77 w/bpm
Decoupling: 3.4%good
Cadence: 76 rpm
Max Cad: 141 rpm
Pedalling: 99.2% of the ride
Avg Torque: 27.3 Nm
Calories: 1,685 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution