| Moving Time: |
1:43:02 |
| Distance: |
35.96 km |
| Speed: |
20.94 km/h |
| Ele Gain / Loss: |
1140.46 m / 22.84 m |
| Power: |
233 wZ2
2.99 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.74 |
| TSS: |
95 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,607 kcal |