Moving Time: 1:21:52
Distance: 18.77 km
Speed: 13.76 km/h
Ele Gain / Loss: 1217.63 m / 4.73 m
Power: 234 wZ1 3.12 w/kg
Max Power: 372 w
Norm. Power: 248 wZ1
Intensity: 0.44
TSS: 26
Cadence: 54 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 46.7 Nm
Calories: 1,283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution