| Moving Time: |
1:09:52 |
| Distance: |
25.33 km |
| Speed: |
21.75 km/h |
| Ele Gain / Loss: |
519.21 m / 340.57 m |
| Power: |
171 wZ3
2.28 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
800 kcal |