Moving Time: 0:39:03
Distance: 23.57 km
Speed: 36.21 km/h
Ele Gain / Loss: 93.70 m / 89.52 m
Power: 280 wZ3 3.59 w/kg
Max Power: 461 w
Norm. Power: 294 wZ4
Intensity: 0.94
TSS: 58
Cadence: 84 rpm
Max Cad: 112 rpm
Pedalling: 99.7% of the ride
Avg Torque: 32.7 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution