Moving Time: 2:01:35
Distance: 54.88 km
Speed: 27.08 km/h
Ele Gain / Loss: 805.33 m / 748.93 m
Power: 188 wZ2 2.27 w/kg
Max Power: 531 w
Norm. Power: 203 wZ2
Intensity: 0.67
TSS: 90
Heart Rate: 131 bpm
Max HR: 162 bpm
Efficiency: 1.55 w/bpm
Decoupling: -0.1%good
Cadence: 81 rpm
Max Cad: 125 rpm
Pedalling: 98.6% of the ride
Avg Torque: 24.2 Nm
Calories: 1,531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution