| Moving Time: |
1:33:56 |
| Distance: |
30.28 km |
| Speed: |
19.34 km/h |
| Ele Gain / Loss: |
863.91 m / 646.87 m |
| Power: |
204 wZ2
2.27 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.83 |
| TSS: |
107 |
| Heart Rate: |
128 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,283 kcal |
