Moving Time: 1:41:56
Distance: 47.08 km
Speed: 27.71 km/h
Ele Gain / Loss: 202.77 m / 297.29 m
Power: 129 wZ2 1.61 w/kg
Max Power: 224 w
Norm. Power: 136 wZ2
Intensity: 0.60
TSS: 62
Heart Rate: 132 bpm
Max HR: 148 bpm
Efficiency: 1.03 w/bpm
Decoupling: 11.1%poor
Cadence: 87 rpm
Max Cad: 117 rpm
Pedalling: 98.8% of the ride
Avg Torque: 14.6 Nm
Calories: 880 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution