Moving Time: 1:00:08
Distance: 26.46 km
Speed: 26.40 km/h
Ele Gain / Loss: 310.94 m / 240.48 m
Power: 190 wZ3 2.09 w/kg
Max Power: 350 w
Norm. Power: 194 wZ3
Intensity: 0.88
TSS: 78
Heart Rate: 147 bpm
Max HR: 165 bpm
Efficiency: 1.32 w/bpm
Decoupling: 6.9%moderate
Cadence: 85 rpm
Max Cad: 186 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution