| Moving Time: |
1:00:41 |
| Distance: |
17.25 km |
| Speed: |
17.06 km/h |
| Ele Gain / Loss: |
610.71 m / 158.05 m |
| Power: |
189 wZ3
2.28 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.88 |
| TSS: |
78 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
768 kcal |