| Moving Time: |
1:12:33 |
| Distance: |
22.10 km |
| Speed: |
18.28 km/h |
| Ele Gain / Loss: |
1147.63 m / 0.02 m |
| Power: |
240 wZ2
3.5 w/kg
|
| Max Power: |
816 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.78 |
| TSS: |
74 |
| Heart Rate: |
148 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,166 kcal |
