Moving Time: 0:54:14
Distance: 27.36 km
Speed: 30.26 km/h
Ele Gain / Loss: 173.57 m / 172.32 m
Power: 170 wZ2 2.18 w/kg
Max Power: 431 w
Norm. Power: 190 wZ3
Intensity: 0.81
TSS: 59
Heart Rate: 146 bpm
Max HR: 171 bpm
Efficiency: 1.30 w/bpm
Cadence: 72 rpm
Max Cad: 124 rpm
Pedalling: 99.0% of the ride
Avg Torque: 24.0 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution