| Moving Time: |
1:07:29 |
| Distance: |
9.98 km |
| Speed: |
8.87 km/h |
| Ele Gain / Loss: |
708.24 m / 33.61 m |
| Power: |
116 wZ2
2.19 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
126 wZ3
|
| Intensity: |
0.80 |
| TSS: |
72 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-30.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
524 kcal |
