| Moving Time: |
2:17:10 |
| Distance: |
24.25 km |
| Speed: |
10.61 km/h |
| Ele Gain / Loss: |
1255.10 m / 331.00 m |
| Power: |
157 wZ2
1.85 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.70 |
| TSS: |
113 |
| Heart Rate: |
112 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
132 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
11.5 Nm |
| Calories: |
1,442 kcal |
