| Moving Time: |
0:29:08 |
| Distance: |
9.86 km |
| Speed: |
20.31 km/h |
| Ele Gain / Loss: |
416.24 m / 128.32 m |
| Power: |
251 wZ3
3.59 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.89 |
| TSS: |
39 |
| Heart Rate: |
167 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
489 kcal |
