| Moving Time: |
1:03:43 |
| Distance: |
13.44 km |
| Speed: |
12.66 km/h |
| Ele Gain / Loss: |
748.71 m / 275.62 m |
| Power: |
217 wZ4
2.31 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.99 |
| TSS: |
103 |
| Heart Rate: |
140 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
207 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
926 kcal |
